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Navigating the Amnesia Line™?

Navigating the Amnesia Line™?

Today we’re going to talk about The Amnesia Line™ And this is a concept that I created many years ago as a way of explaining how … this thing happens when we forget all of that good ju-ju that we’ve learned over the years to keep ourselves on track,...
How do you know if you are triggered?

How do you know if you are triggered?

Triggers seem to come out of the blue. And they can blindside us and lead us down a path we know is familiar and thought we were done with. How do you know if you are triggered? From my personal experience, it is when my behaviour changes rapidly.For example: This...