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by Tash Lewin | Apr 9, 2024 | Podcast
Healing, whether it’s bouncing back from illness, dealing with emotional wounds, or just tackling life’s curveballs, is a journey unique to each of us. In a recent chat on “Let’s Chat with Julie Lewin,” we got to hear from Julie Wood, a... ![[PODCAST] Unveiling the Journey: A Tapestry of Mediumship and Healing](https://julieandtash.com/wp-content/uploads/2024/04/01.-Podcast-Episodes-with-Phyllis-Okon-Youtube-1080x675.png)
by Tash Lewin | Apr 9, 2024 | Podcast
Hey there! Ready to dive into an inspiring chat? Well, get comfy because in this Spirit Talk episode of Let’s Chat with Julie Lewin, we’re sitting down with the incredible Phyllis Okon. She’s not your average woman – she’s a powerhouse of... by Julie Lewin | Jan 6, 2023 | Uncategorized
Coach | Consultant | Mentor | Teacher | Practitioner Words matter! The titles Coach, Consultant, Mentor, Teacher, Practitioner have been used interchangeably for awhile now and I believe it is leading to some confusion over what people should expect when... 
by Tash Lewin | Aug 12, 2022 | Leadership, Poetry
You know, deep down in your secret heart, that you are meant for more, that you have something to say, and the world needs to hear you say it. Not someone like you. You. The real you. The one behind this mask you’ve been wearing to fit in. We’re going to... 
by Tash Lewin | Aug 5, 2022 | Poetry
For some reason, I hold back. I get nervous about posting… What if they don’t like what I have to say? What if I get no likes or comments? Oh no…I posted and no one liked or commented, that means they don’t like me, I am unlikeable. The story I... 
by Tash Lewin | Jul 29, 2022 | Dealing with Change, Poetry
The ledge is fraught It’s edge sharp, jagged My breath gets short. Eyes wide, sweat cold I know it’s not real And yet… I know there’s no danger And yet… Fight or flight Stay or run Held fast My thoughts fight. A hand reaches out No... 
by Julie Lewin | Jul 26, 2022 | Finding Peace
Today we’re going to talk about The Amnesia Line™ And this is a concept that I created many years ago as a way of explaining how … this thing happens when we forget all of that good ju-ju that we’ve learned over the years to keep ourselves on track,... 
by Julie Lewin | Jul 26, 2022 | Dealing with triggers
Triggers seem to come out of the blue. And they can blindside us and lead us down a path we know is familiar and thought we were done with. How do you know if you are triggered? From my personal experience, it is when my behaviour changes rapidly.For example: This... 
by Tash Lewin | Jul 26, 2022 | Making Decisions
So a thing we learnt in the 12 month program we just completed is this idea that as humans we often make decisions based on the perceived primary gain or discomfort. We avoid primary discomfort and choose primary gain… even though it’s rarely what...
